DAY FREE E-COURSE

Sign-up for your free e-course now.

Our Featured Courses

These courses are designed to encourage you and to inspire integration for the whole being.

INSPIRATION TO PERSPIRATION

INSPIRATION TO PERSPIRATION

This course is created for anyone who finds themselves in this age-old plight. The spirit is willing, but the flesh is weak – or vice versa. <- Learn More ->
RAGE AGAINST AGE

RAGE AGAINST AGE

We live in an age of anxiety, especially as it pertains to, well, age. Learn how to rage against age while appreciating every stage. <- Learn More ->
ALTITUDE IN ATTITUDE

ALTITUDE IN ATTITUDE

You say you’re doing well under your circumstances. But, I ask why are you under there?  Give loft to thought and find flight! <- Learn More ->

About

As a youngster, I would hurry home from school to watch The Richard Simmons’ Show.

I’d sit cross-legged upon the floor, and against parental admonitions, position myself very close to the television. My favorite segment was what followed the exercise, when the lights were dimmed, and reflective music wafted in the background. Richard would peer into the camera and speak directly into our living rooms. My heart swelled with admiration when he would say that he knew there was a healthier and happier person within each one of us.

His demeanor was so compassionate, and his words, empathetic. To me, he might as well have been clairvoyant – and quite possibly, a Saint. This show resonated deeply within me. And despite family’s efforts to dissuade, I simply couldn’t divert my misty, mesmerized eyes from that screen. Read More

Latest Blog Post

Keep yourself updated with our latest blog post, news and features .

MENTORS

MENTORS

As a youngster, I would hurry home from school to watch The Richard Simmons’ Show. I’d sit cross-legged upon the floor, and against parental admonitions, position myself very close to <- Read More ->
TOP TEN TIPS – FROM TOP SPORTS PSYCHOLOGISTS

TOP TEN TIPS – FROM TOP SPORTS PSYCHOLOGISTS

Want to know how you can use sports psychology and mental training to reach your health, fitness and sports goals faster, easier, and get the results you want? Here is <- Read More ->
THOUGHTS ON MOVING ON

THOUGHTS ON MOVING ON

LOVINGKINDNESS When a ship sails ’round the bend It’s not gone, it’s only out of sight When a bird takes flight It’s not gone, it’s out flying in the light <- Read More ->

Testimonials