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Latest Blog Post

Keep yourself updated with our latest blog post, news and features .

NO APATHY

NO APATHY

If you are struggling with apathy, or know someone who is, this can help... <- Read More ->
MEET YOUR FEET

MEET YOUR FEET

It's time for you to “Meet your feet!” <- Read More ->
IN THE QUIET

IN THE QUIET

Isn't it in the quiet where we hear the most? <- Read More ->

About

As a youngster, I would hurry home from school to watch The Richard Simmons’ Show.

I’d sit cross-legged upon the floor, and against parental admonitions, position myself very close to the television. My favorite segment was what followed the exercise, when the lights were dimmed, and reflective music wafted in the background. Richard would peer into the camera and speak directly into our living rooms. My heart swelled with admiration when he would say that he knew there was a healthier and happier person within each one of us.

His demeanor was so compassionate, and his words, empathetic. To me, he might as well have been clairvoyant – and quite possibly, a Saint. This show resonated deeply within me. And despite family’s efforts to dissuade, I simply couldn’t divert my misty, mesmerized eyes from that screen. Read More

Our Featured Courses

These courses are designed to encourage you and to inspire integration for the whole being.

INSPIRATION TO PERSPIRATION

INSPIRATION TO PERSPIRATION

This course is created for anyone who finds themselves in this age-old plight. The spirit is willing, but the flesh is weak – or vice versa. <- Learn More ->
RAGE AGAINST AGE

RAGE AGAINST AGE

We live in an age of anxiety, especially as it pertains to, well, age. Learn how to rage against age while appreciating every stage. <- Learn More ->
ALTITUDE IN ATTITUDE

ALTITUDE IN ATTITUDE

You say you’re doing well under your circumstances. But, I ask why are you under there?  Give loft to thought and find flight! <- Learn More ->

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