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NO APATHY

NO APATHY

If you are struggling with apathy, or know someone who is, this can help... <- Learn More ->
MEET YOUR FEET

MEET YOUR FEET

It's time for you to “Meet your feet!” <- Learn More ->
IN THE QUIET

IN THE QUIET

Isn't it in the quiet where we hear the most? <- Learn More ->
LESS HOPE FULL

LESS HOPE FULL

If you think it’s hopeless, it isn’t. <- Learn More ->
GONNA BE

GONNA BE

Hello, I’m Laura Burdo, The Pilates Preacher! I aspire to inspire you ~ from Inspiration to Perspiration and Beyond! <- Learn More ->
MENTORS

MENTORS

“Mentors” written by Laura Burdo. As a youngster, I would hurry home from school to watch The Richard Simmons’ Show. I’d sit cross-legged upon the floor, and against parental admonitions, <- Learn More ->
TOP TEN TIPS – FROM TOP SPORTS PSYCHOLOGISTS

TOP TEN TIPS – FROM TOP SPORTS PSYCHOLOGISTS

“Top Ten Tips – From Top Sports Psychologists” written by Laura Burdo. Want to know how you can use sports psychology and mental training to reach your health, fitness and <- Learn More ->
THOUGHTS ON MOVING ON

THOUGHTS ON MOVING ON

“Lovingkindness” written by Laura Burdo. Lovingkindness When a ship sails ’round the bend It’s not gone, it’s only out of sight When a bird takes flight It’s not gone, it’s <- Learn More ->