AGE ON STAGE

Did you know that there are really only three stages of age? <- Learn More ->

NO APATHY

A dialogue between us and apathy. <- Learn More ->

MEET YOUR FEET

It's time for you to “Meet your feet!” <- Learn More ->

IN THE QUIET

Isn't it in the quiet where we hear the most? <- Learn More ->

LESS HOPE FULL

If you think it’s hopeless, it isn’t. <- Learn More ->

GONNA BE

Hello, I’m Laura Burdo, The Pilates Preacher! I aspire to inspire you ~ from Inspiration to Perspiration and Beyond! <- Learn More ->

TOP TEN TIPS

Want to know how you can use sports psychology and mental training to reach your health, fitness and sports goals faster, easier, and get the results you want? <- Learn More ->

THOUGHTS ON MOVING ON

When the bird takes flight, it's not gone, it's out flying in the light. <- Learn More ->

MENTORS

As a youngster, I would hurry home from school to watch The Richard Simmons’ Show. <- Learn More ->