Holy Yoga® exists to establish communities across the globe where individuals are intersected by The living God through the physical practice of yoga and living beyond themselves.
“ Love God with all your heart, your might and intelligence —and love your neighbor as yourself.” ~ Luke 10:27
Yoga, within itself, is not a religion, but a vehicle for physical fitness and to heighten awareness. It’s an overall opportunity to integrate the mind, body, and spirit.
Holy Yoga® is a Christian spiritual practice of body alignment, movement, and breath-work while centering focus upon God. Engaging prayer, meditation and movement with uplifting music, we create space in our minds, bodies and souls for God.
If you have ever considered the powerful and proven benefits of practicing yoga, but have been apprehensive about the spiritual intent … or worried that you aren’t flexible enough ~ Holy Yoga® is a gracious and gentle opportunity to connect with God, yourself, and your community.