Keep yourself updated with our latest blog post, news and features .
As a youngster, I would hurry home from school to watch The Richard Simmons’ Show.
I’d sit cross-legged upon the floor, and against parental admonitions, position myself very close to the television. My favorite segment was what followed the exercise, when the lights were dimmed, and reflective music wafted in the background. Richard would peer into the camera and speak directly into our living rooms. My heart swelled with admiration when he would say that he knew there was a healthier and happier person within each one of us.
His demeanor was so compassionate, and his words, empathetic. To me, he might as well have been clairvoyant – and quite possibly, a Saint. This show resonated deeply within me. And despite family’s efforts to dissuade, I simply couldn’t divert my misty, mesmerized eyes from that screen. Read More
These courses are designed to encourage you and to inspire integration for the whole being.
" “Hi, I’m Preston. I am 10 years old. I live with my family in Colorado and I love life! My parents are amazing and my little sister, Penelope, is so "<- Read More ->
" I have worked with Laura Burdo for the past year and absolutely love the experience! Initially, I went into our sessions with little familiarity of Pilates, but I have been "<- Read More ->
" For me, Pilates has become more than just a weekly workout. I find that I use the principles of this method when I’m going about my everyday activities. Pilates has "<- Read More ->
" Pilates, and it’s principles have greatly improved my quality of life. I was born with Spina Bifida, a birth defect that left me with significant neurological and muscular challenges. I’ve "<- Read More ->
" “What I love about Laura is her ability to challenge me. Her personality, humor, and knowledge of not only Pilates, but of medicine and the body, make her an outstanding "<- Read More ->